| 内容 |
Step into the forest for a guided sonic meditation inspired by Extreme Slow Walk by Pauline Oliveros. Moving at an intentionally slow pace, participants are invited to heighten awareness of sound, space, and presence. This practice blends walking, deep listening, and collective attention, allowing subtle layers of the environment—and of oneself—to emerge. No prior experience is needed—just curiosity and a willingness to listen. This is an invitation to slow down, reconnect, and experience the forest as a living, resonant field.
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