イベント詳細
| イベント名 | Forest Bathing at Campus Naturaleza UdeC: A moment to reconnect with yourself and nature |
|---|---|
| 主催 | Campus Naturaleza, University of Concepcion |
| 開催日時 | May 9 (Sat) 10:30 - 13:30 |
| 開催場所 | Campus Naturaleza, University of Concepción |
| 定員 | 14 |
| 参加対象 | Anyone, whether from within or outside the university community |
| 内容 |
Come experience a unique Forest Bathing session at UdeC’s Campus Naturaleza. Immerse yourself in the native
forest and discover the benefits this practice—inspired by the Japanese tradition of Shinrin Yoku offers for
your well-being. Connect with yourself as you enjoy the sounds, scents, and sensations of the natural
environment. The tour will begin at the Casa del Deporte, from where we’ll travel by van to the heart of one of the remaining native forests in the UdeC Campus Naturaleza project. During the activity, we’ll practice mindfulness, breathing, and relaxation exercises in the middle of the forest, with the goal of reducing stress and improving your overall well-being. |
| 問い合わせ先 | Email for inquiries: campusnaturaleza@udec.cl Link to register: https://docs.google.com/forms/d/e/1FAIpQLSdUbKld3TKl44dyxeIrNPHvxGN9r9VNZEJvJsSBGJ1h1rzipQ/viewform?usp=publish-editor |
